![]() It can be easy to get used to faulty patterns without realizing it, whether you've done an exercise twice or 200 times. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making. ![]() When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises.
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